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The 3 exercises that are a waste of time if you want to get rid of your muffin top - and 3 that WILL work | The Irish Sun
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I'm 59 and fit - lifting heavy like a man sounds crazy but it gave me feminine muscle, you can see it on my body | The Irish Sun
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Best exercise to lose weight, here's why experts call squats king of weight loss exercises | Health - Hindustan Times
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Time-lapse: Irish guy shows complete body transformation in just 12 months with daily selfies | Independent.ie
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The best time for weight loss and burning belly fat identified in men and woman - Irish Mirror Online
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The most effective exercise for weight loss that burns 617 calories in just 30 minutes - Irish Mirror Online
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